Breakfast

Benefits of 10-grain Cereal

Discovering the Nutritional Benefits of 10-grain Cereal

Starting the day with a nutritious breakfast sets the tone for a day filled with energy, focus, and vitality. Not only does a balanced breakfast provide you with the sustained…

Buckwheat Pancakes

Buckwheat Pancakes: a Healthy Breakfast Alternative

A favorite breakfast food in America for young and old alike is a plate of warm, steamy pancakes. Yet our focus on diet and health has become more critical and…

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Good Morning Oatmeal for Thanksgiving

The perfect Thanksgiving should be fun from beginning to end, and this tasty, hearty breakfast is just the thing to give you plenty of energy for the day ahead. This…

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Iron Rich Pancake Recipe

How many pancake recipes have you tried so far? Presumably quite a lot, particularly if you are a morning person, love to cook or simply like to indulge in a…

Apple Cinnamon Pancakes

Ingredients 2 egs lightly beaten 1 tbsp cooking oil 2 1/4 cups milk 1 pkg flour mix and apples Mix Flour and dried apples. Combine eggs, milk and oil. stir…

Overnight Oatmeal Recipes

Overnight Oatmeal Two ways from Pepper Lynn.  As makers of stone ground oats we love the versatility of oatmeal.  We’re always looking for creative recipes and uses to pass along.…

Baked Apple Cider Doughnut Holes

Seeing the color of the leaves begin to change makes me think that fall is just around the corner. Fall, apples, pears, cider, crisp cool mornings and beautiful colors on…